6CA10B7E-D7BA-4B46-9BC5-CB5BF0EF7EED_edited_edited.jpg

Stressful Times, Mindful Lives

Our Mindfulness instructor is offering

a FREE webinar:  

“Stressful Times, Mindful Lives”

This 60 minute session will include guided mindfulness practice.

You will come away with an understanding of:

 

An introduction to mindfulness

The purpose of mindfulness

The science behind the theories

The key points to practising meditation

A taste of mindfulness in practice


Please register for one of the following dates and times: 
 

Saturday, October 24: 09:00

Webinar Registration
arrow&v




Cape Town, South Africa

  • Facebook
  • Instagram

©2020 by Being Present  (Proudly created with Wix.com)